Are you ready for a nutritious and delicious start to your day? π Say hello to our Powerhouse Breakfast Bowl! πͺβ¨ Packed with chia, hemp, and flax, this recipe will fuel you with all the energy you need. π₯
Here's how to make it:
- In a bowl, combine chia, hemp, and flax. These super seeds are a true nutritional powerhouse! π―
- Now, let's blend up the creamiest concoction!In a blender, add almonds, shredded coconut, turmeric, coconut butter, water,coconut flour, vanilla, spices, salt, and pepper. Hit that blend button and watch the magic happen! β¨ Adjust the consistency by adding more water if desired.
- Time to enhance the texture! Gently pulse in flaked coconut, pumpkin seeds, and sunflower seeds. This adds a delightful crunch to your bowl. π
- Pour this creamy blend over your chia mixture and let it soak for 30-60 minutes. Patience is key here, but trust us, it's worth the wait!
- Finally, it's time to add the finishing touches! Grate a fresh apple on top, sprinkle some sweet raisins, and pour your choice of milk over the bowl. πππ₯
INGREDIENTS:
- 1/4 cup raw pumpkin seeds, soaked overnight, strained
- 1/4 cup raw sunflower seeds, soaked overnight,strained
- 1/8 cup chia seeds
- 1/8 cup hemp seeds
- 1 T ground flax seeds
- 1/4 cup raw almonds, soaked overnight, strained
- 1/4 cup unsweetened shredded dried coconut
- 1 tsp ground turmeric
- 1 T coconut butter
- 1 1/2 cup water
- 1 T coconut flour
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1 tsp ground cardamom
- 1/2 tsp ground nutmeg
- 1/2 tsp fine sea salt
- 1/2 tsp ground black pepper
- 1/4 cup unsweetened flaked dry coconut
- 1 apple, grated
- 1/4 cup golden raisins, bloomed in hot water, strained
Now snap a pic of this vibrant masterpiece and enjoy the vibrant flavors and nourishing goodness! πΈβ¨ Don't forget to tag us and share the love with your breakfast buddies. β€οΈ
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