Self Guided and Soothing

Rucking is the simple act of walking or hiking with a loaded backpack, commonly known as a "rucksack" or "ruck." The weight of the backpack adds an extra challenge to your walk, turning it into a full-body workout! The Beauty of Rucking is that it can be done in nature, allowing you to explore breathtaking trails, lush forests, and stunning landscapes while reaping the benefits of exercise.

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